Food, mood and the gut microbiome with Kimberley Wilson
Kimberley is a chartered psychologist, author and visiting lecturer working in private practice in central London. She is an award-winning food producer with a degree in nutrition, and the author of How to Build a Healthy Brain (2020). In this episode we will be exploring with food, mood and the gut microbiome and the complexities of their interactions*.
*Our guests are all experts in their fields and share with us their explanation of how to recognise conditions and their suggestions for management.