Creating gut-friendly meals for athletes
In this episode, we’re joined by Michael Bache, a classically trained chef with 20-years’ experience working in professional kitchens ranging from Michelin Starred hotels and fine dining restaurants to elite rugby clubs and international rugby camps. He shares with us his learnings as a Performance Chef and how he woks with nutritionists and dietitians to create delicious, nutritious and gut-friendly meals to fuel professional athletes.*
*Our podcasters are all experts in their fields and share with us their explanation of how to recognise conditions and their suggestions for management.