Probiotics and Fermented Food

In episode 2 we are joined by Prof. Colin Hill, who is a Professor of Microbial Food Safety at University College Cork in Ireland. He is also a founding Principal Investigator in the APC Microbiome Institute, a multidisciplinary research centre focusing on the role of gut microbiota in health and disease.

In this episode here he shares what probiotics and fermented foods are, how they differ, and their impact on the gut microbiota and health.