Performance Nutrition and Gut Health with Mhairi Keil

In this episode, we’re joined by Mhairi Keil, a Senior Performance Nutritionist with English Institute of Sport (EIS) and currently the Lead Nutritionist for British Gymnastics and GB Snow Sports. Today she’ll be chatting with us about her role at EIS, key nutritional considerations in elite athlete groups and strategies to support immune and gut health in athletes.*

* Our podcasters are all experts in their fields and share with us their explanation of how to recognise conditions and their suggestions for management.