Athlete Gut and Immune Health

Athletes require precise and personalised nutrition strategies to achieve peak performance.Together with our partners at the English Institute of Sport, we are excited to present our ebook 'The athlete gut microbiota: practical nutrition strategies to support the athlete‚Äôs gut and immune health'. EIS nutritionists Mhairi Keel SENR, MSc, M. Phil and Lucy Wainwright, SENr, MSc, ICOdip, provide a series of case studies outlining nutritional strategies used to support athlete gut and immune health.